top attitude

• Engage in regular exercise program.
• Inject humor into your life and your workplace.
• Break major goals into smaller, more easily attainable ones.
• Take frequent, short, time-outs during the day for renewal.
• Balance work and leisure more effectively.
• Try volunteering to add perspective and depth to your life.
• Keep yourself looking professional
• Find someone your as a role model, confident, and sounding board.
• Ask for help when you need it and when it is appropriate.
• Spend time on a favorite activity or with a favorite person.